INDIVIDUALITY — THE CONFETTI PROJECT

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What do you celebrate?

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I celebrate: myself and my journey through life. My health! Not cutting a bitch this weekend has been hard:) The love of my life! Our engagement and the five years of relationship-building before it. Being 30 and a social worker. Learning what I deserve and not settling for any less. Being with someone who doesn't dim my light. Family, togetherness, being present and gratitude! Aurora, our little angel. FINDING strength I didn't know I had. #confettiyoself #openstudios44 #part2

I celebrate: not knowing my next step. Welcoming LOVE into my life. Resilience, love and healing. Life + love! Fitness, family and travel. Joy, confidence, adventure. Birthing Luna and surviving childbirth. And having Luna be the best baby ever! #confettiyoself #openstudios44 #part1

✨deep in the body series right now and while it’s definitely immersive to have 8 b2b sessions in 3 days, I’m immensely humbled and honored to explore the diverse and vulnerable body stories that were submitted. One of the things we all have in common is having a body. That is living, breathing, moving, digesting, regenerating, aging, healing and forgiving. What do you love about your body? How do you love your body? What is the most miraculous thing your body does for you? What parts are not so easy to embrace? Every night before I go to bed, I massage my body with coconut oil with my eyes closed as I apologize, thank and release it. We only get one body and it does so much for each and every one of us. How do you connect your mind and body? Stay tuned as these lines of thought will be explored when the series debuts at the end of the month✨#confettiyoself #BODYseries

healing looks like crying and cleansing. and processing. and forgiveness. and crying. and confusion. and breathing deep. and loving on self. and silence. and putting the pieces back together. and peace. and hope. and rebirth. healing looks like an awakening. words via @anisahamat_ #confettiyoself

My wish for you this weekend (+beyond) is to find a space of hope and motivation. That you stumble upon something that opens up your heart that beats 115,000 times a day. To know that when you decide who someone is, you take away their ability to be anything else (@demimoore). How a simple reframe of thinking that you GET to do something vs you HAVE to do it is perspective bending (@rickglassman). That every facet of how we live our lives, where we chose to spend our money and when we willingly empathize is fighting the power. And that joy is not perfection (@aestheticsofjoy). I dare you to live like everything has fallen into place because, in the grand scheme of things, it has. Here’s to taking a collective moment for all of us to breathe deeply, do well, give compassionately and ultimately believe that everything in life is rigged in our favor (@rumi.quotes). #confettiyoself

If your compassion does not include yourself it is incomplete. words via @jack_kornfield #confettiyoself

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